The $64,000.00 question?

I have been getting emails with the same question lately, "What is the one thing I can do to have a better appearance?"
Some people want a total revamp on their appearance while others just want to take incremental steps in that direction.
Unfortunately, the answer is different for each individual. Think about it, for one person it might be getting a more flattering or current hairstyle, and for others it may be a clothing or makeup issue. Getting a more current pair of glasses might be the answer, working on your posture or body language could al be possibilities. There are two questions you need to ask yourself:

1. "How do I want to be perceived?" Current, professional. artistic, approachable, smart...be specific.
2."What is driving my look?" ie, comfort, style, credibility...
When you honestly answer these questions you will begin to understand why and how you have created the image you now have. Does your image reflect who you are on the inside?
Remember: you are telling your story through your appearance. This is why intentional dressing is so important particularly in the workplace.

Happy New Year!

Now that it's 2008, it's a great time to think about TRANSFORMATION. At the beginning of each new year I feel as though I am turning a giant page in the story of my life.
Intentions and resolutions are circling my mind as I contemplate my dreams for the next twelve months. My New Years wish for you is that you LOVE WHO YOU SEE IN THE MIRROR.
My mission in life is to help you with that. If you need some new techniques on illusion dressing get the my DVD, "Look Ten Years Younger and Ten Pounds Thinner", or if you want to become more memorable and powerful don't miss my ebook, "The Credibility Factor". I created these resources for any woman who does not have access to a stylist. If you want to schedule a consult with me just email me and I will call you.
Also, I am available by Skype for those of you who do not live outside the DC area or overseas. Skype is a free way to video phone someone on your computer. You can see me and I can see you. This is a great way to get a 2nd opinion on that dress you just bought to wear to that wedding, reunion or special occasion.
Send your questions on image, makeup or fashion at kim@kimfoleystyle.com
Best wishes for the New Year!
Kim

free teleclass today!

Suzanne Falter-Barnes is a marketing and branding genius! Her site has provided me with new ideas, do's and don'ts, and concrete info on how to get the word out about my business. She offers free teleclasses from time to time with various experts.
Today I will be doing a teleclass with her helping all those who want a more memorable and influential image. Please join us.
Go to :www.getknownnow.com to sign up fro the free class which will be at 1:00 today.
Kim
P.S. I highly recommend her ebook, Get Known Now

Are you wondering what to wear to all the holiday events?

Holiday festivities are in full swing and the phone calls and emails I am receiving are all sounding the alarm! One client can't fit into her favorite holiday standby. Another client wants to avoid wearing red and needs some suggestions and yet another client wants to know what to wear to look taller and thinner.
OK, Here goes....
If you tried on your favorite holiday outfit and it feels a little too tight: run, don't walk to the nearest mall and get some power panties. Spanx are my favorite but most brands will take you down a size. If this doesn't do the job then it may be time for a new
ensemble.
If you do not want to wear red but you want something with a little pizzaz,wear any color with a some sparkle. This will glam up your outfit giving you some holiday glitz.
Want to look taller and thinner? Wear heels, the highest you can stand. V-necks are always more slimming than hight necklines and if you wear a jacket, make sure it tapers in at the waist and avoid boxy sweaters at all cost.
Happy Holidays!

Help, my face is sagging!

Is you face sagging? What should you do?” Its not surprising most women are confused given the amount of advertising we are bombarded with daily on how to look younger. So what’s the first step to tightening up you skin? Is it Retin-A or a moisturizer? Laser treatments? A facelift?
All of these things will work to varying degrees. Your best bet is to find a dermatologist who is experienced with non-invasive anti-aging techniques. Your dermatologist can determine how best to proceed given the condition of your skin and your health, genetics, and lifestyle. The best bang for the buck seems to be the Frational laser. These treatments stimulate the skin to produce more collagen, literally plumping up the lines on your face. You will see results from the first treatment but a set of three treatments over a 4-6 month period will give you the best results. Down time? You may be slightly pink for a few days or a week, a big change from laser treatments of days gone by. Many of my clients have had these treatments to “even out” skin coloration, improve acne scars but mostly to soften and reduce wrinkles. Costs vary, but expect to pay around $500 for 1/2 face.
My recommendation in the Washington DC area is The Chevy Chase Cosmetic Center in Chevy Chase Maryland.

Sweater jackets are all the rage!

Some are cropped, some are long and sleek, and some are big and slouchy. Everywhere you look you will see various versions of the “new” cardigan sweater. Whether you like cropped sweater jackets or the long sweater coats cinched with an accent belt, be sure to look at yourself in a 3-way mirror before taking one home. This year’s fashion item is definitely not for everyone. If you have a few extra pounds around your hips, you might want to pass this one by. Not only do they add bulk, but they can also look frumpy on a curvy body. Don’t think for a minute that this is an appropriate alternative to the power jacket. This casual style only looks great on a Skinny Minnie. Remember, dress for what looks great on you, not what the trends dictate!

Toot, toot, tootsie don't cry!

After all these years of being told that wearing heels are bad for your back and knees, now doctors are saying that low heels are preferable to flats. It’s important to have the right fit with enough cushion and enough room for your foot. As we age, we lose the cushioning on the bottom of the foot making the foot more sensitive. One doctor has even developed a shoe that converts from a high heel to a low heel in 2 seconds. You feet are working hard for you everyday so be sure to take care of them with moisturizers and callous removal. Also be sure to exercise the muscles in your foot by picking up a pencil or some marbles with your toes.