Toot, toot, tootsie don't cry!

After all these years of being told that wearing heels are bad for your back and knees, now doctors are saying that low heels are preferable to flats. It’s important to have the right fit with enough cushion and enough room for your foot. As we age, we lose the cushioning on the bottom of the foot making the foot more sensitive. One doctor has even developed a shoe that converts from a high heel to a low heel in 2 seconds. You feet are working hard for you everyday so be sure to take care of them with moisturizers and callous removal. Also be sure to exercise the muscles in your foot by picking up a pencil or some marbles with your toes.