3 quick ways to become more memorable

• Sharpen up your body language. Slouching when you stand or walking with your head tilted down screams I LACK SELF ESTEEM. Not only is it better for your bones and joints to stand up straight, but you can command more authority just by changing the way you stand and how you move your body. Look people in the eye. This powerful tool tells people that you are interested in what they have to say. When you look people in the eye, you connect and it tells them you are listening and that you can be trusted. Smile! This universal gesture of acceptance is critical when meeting new acquaintances, courting new clients and it can even help with negotiations.

• Take an objective look at your image. Does your wardrobe need rethinking? Dated, stained or ill-fitting items which have served you well in the past now have to be retired. What do you need to change to really show the world how capable and professional you really are?

• Reassess your attitude? Your attitude about your yourself and your work are screaming out to the world. Do you move with a sense of urgency? Do you dress like you are running the show? Do you speak with a passion about your work? Your appearance and your actions tell the world how you really feel about yourself and your work.